ION Life | Schedule

TV-G (30 MIN)

The Paskewitz Family is a large, highly active family with 5 growing boys. The Paskewitz's need help identifying foods that will fuel their busy lifestyles and avoiding those that will cause lasting damage to their bodies. Rocco teaches them how to substitute carb and sugar loaded junk food in favor of protein packed meals that are easy to cook and eat on the run. Featuring caprese salad, healthy chicken tenders with honey mustard, and instant chocolate soft serve.


TV-G (30 MIN)

The Kiernan Family is a very active bunch, dealing with some challenging health issues. Lizzy, the middle daughter, was recently diagnosed with Type 1 Diabetes. Rocco creates healthy versions of some of the Kiernan's favorites, including homemade chicken noodle soup and miracle risotto with mushrooms.


TV-G (30 MIN)

Kenley & Julia are young, energetic friends living together in New York City. They try to eat right, but often skip meals, and when presented with a delicious meal or a big slice of cake, they just can't help themselves! Rocco teaches them how to prepare a low carb banana smoothie, lemon pasta with shrimp, and ricotta cheesecake.


TV-PG (30 MIN)

From coastlines that weren't, to the many runner up capitals of America, flushing gators down the toilet, throwing rice at birds, running from bears, pink as the go to color for boys, and the tallest nations in the world.


TV-PG (30 MIN)

From the strength of your own hair, to huge extinct apes, survival of the fittest, power that corrupts absolutely, great minds, strange flags on the moon, and queen bees.


TV-PG (30 MIN)

From leprechauns to great floods, the chupacabra, a fear of flying, pilot fatigue, texting while driving, the world ratio of cell phones to working toilets, St. Patrick, and your odds of surviving just about everything.


TV-14+V (60 MIN)

Toby (Craig Olejnik) is enlisted by Detective Charlie Marks (Lisa Marcos) to use his telepathic abilities on a traumatized teenager who witnessed the murder of his parents.


TV-14+V (60 MIN)

Toby (Craig Olejnik) investigates a missing person case hoping the $100,000 reward will save Oz's (Ennis Esmer) parents from losing their home and business.


TV-14+V (60 MIN)

When Toby's (Craig Olejnik) patient dies after a hit-and-run, he discovers the man was convicted of embezzling four million dollars and his death wasn't an accident.


TV-14 (60 MIN)

Toby (Craig Olejnik) helps a woman with amnesia regain her memory, which includes some unsavory corporate behaviours. But his actions draw the attention and suspicions of St. Michelle McCluskey (Lauren Lee Smith) at the Integrated Investigative Bureau (IIB).


TV-14 (60 MIN)

McCluskey (Lauren Lee Smith) recruits Toby (Craig Olejnik) on a case involving smuggled weapons, which takes a turn for the worse when an undercover operative winds up dead.


TV-14 (60 MIN)

As a new confidential informant for the IIB, Toby (Craig Olejnik) investigates an assassination threat against a Conservative leadership frontrunner -- a high-ranking military colonel who may have been involved in the mysterious disappearance of an army private under his command in Afghanistan.


TV-14 (60 MIN)

Toby (Craig Olejnik) and Michelle (Lauren Lee Smith) investigate a suspicious homicide when a Russian Consul General is found dead and his son, protected by diplomatic immunity, confesses to his murder.


TV-14 (60 MIN)

Toby (Craig Olejnik) is brought in to investigate corrupt cops but finds himself in over his head when one of them ends up dead from a suspected drug overdose.


TV-14 (60 MIN)

When an imprisoned criminal mastermind (Peter Outerbridge) holds the key to the whereabouts of a kidnapped judge, Sgt. Michelle McCluskey (Lauren Lee Smith) brings in Toby (Craig Olejnik) to read him, with unexpected results.


TV-14 (60 MIN)

The death of a CSIS agent and a breach of classified intelligence prompt Michelle (Lauren Lee Smith) to turn to her estranged husband and Toby (Craig Olejnik) to infiltrate a high-stakes poker game and uncover the missing puzzle pieces surrounding the mystery.


TV-14 (60 MIN)

A mysterious woman with an unexplained psychic gift may hold the key to helping Toby (Craig Olejnik) uncover the whereabouts of a wealthy businessman's kidnapped baby.