115 : Dunes Gentle Yoga
116 : Cave Point
101 : Fire Up Your Brain Power With Asian Tuna
Robin shares secrets of effective goal setting by preparing two delicious dishes designed to enhance thought clarity. Once she has you thinking clearly, Robin will introduce you to two styles of motivation that are critical in your quest toward health and fitness. As always, the show will end with a sweet treat!
102 : Eat Your Way Smart W/brain Healthy Recipes
Body and Mind- see why food is critical in achieving the Body and Mind connection. Robin will prepare two amazing dishes that work together to prepare the mind and body to act as one. Once they team up, Robin will share her secrets to setting and achieving your goals. As always, expect a sweet treat in the end.
2016 : Norma Shirley
Norma Shirley has been called the "Julia Child of the Caribbean. With her generosity of spirit (and decidedly feisty nature in the kitchen) Norma has introduced legions of fans to the world of Jamaican cuisine. Born in Jamaica, and trained as a nurse, Norma didn't develop a love of food until her mid-twenties, when she had to learn to cook for her American husband. (She literally couldn't boil an egg until she met him.) Her homeland eventually drew her back to the island in the 1980s, and there she combined her Jamaican roots with her growing passion in the kitchen. Now "Norma's restaurants in Jamaica are must-stops for celebrities and politicians who equate Norma's flavourful cooking with the breezy essence of the Caribbean itself.
2017 : Roy Yamaguchi
Roy Yamaguchi first took up cooking as a teenager to get dates with girls in Home Economics class. Now with 35 restaurants throughout North America, a hit TV series seen in more than sixty countries, and three best-selling cookbooks, Roy has taken that humble ambition to new heights. Born and raised in Tokyo, Roy trained at the American Culinary Institute in New York. He worked his way into some of the best restaurants in California, but longed to fuse his French training with his Asian roots. The solution was relocating to Hawaii where he created a new kind of Hawaiian fusion cuisine, and has never looked back. He opened his first "Roy's in Honolulu in 1988 and is still expanding his massive restaurant empire today.
2025 : Show-off Plated Dinner
Anna's having a group of chef's for dinner. French inspired flavours linger in Anna's kitchen as she creates: brioche toast with brandied mushrooms in cream, braised beef short ribs over mustard seed spaetzle, and citrus red cabbage. A meal of local fresh foods elegantly plated with the company of talented colleagues makes this episode or fresh another must see!
2026 : Bacchanalia Buffet
Anna prepares a huge buffet feast for her friends and family before a wine festival parade. Anna does all the prep work the night before: overnight baked ham with Riesling mustard glaze, loaded potato bake, and grilled apple salad all of which can be served at room temperature,( perfect for a buffet). Great friends, great food, and a reason to celebrate all on this final episode of fresh!
1019 : Nina Witkowski's Ushka And Sernik
1020 : Anja Karpinnen's Finnish Salmon Soup
224 : Cowboy
225 : Good Catch
2014 : Shaw-senses Catering
2015 : Rifflin' Hitch Fishing Lodge
109 : Beans & Things
112 : Poultry In Motion
206 : Carlie: Where's There Smoke There's Carlie
Carlie is an executive assistant who is in dire need of assistance in the kitchen, that is, besides the 911 type she received when she burnt salmon so badly that fire trucks arrived at her door. More often than not Carlie attempts to mask her culinary failures under a layer of various condiments. From mustard to honey barbeque sauce there isn't a half filled bottle of sauce in her fridge that Carlie has not employed at one time or another. Carlie really wants to learn how to properly prepare meat so she can host a dinner party that doesn't end up with firemen as unexpected guests. Carlie grows from creating cookie chaos to finding out the process of smoking the ribs she has won contests eating. She also learns how to properly prepare pork chops and finds herself in a heated situation when she attempts to make ice cream for a huge culinary event. Christine will be up to her ribs in it as she attempts to bring Carlie from frightened to fearless in the kitchen.
207 : Anna: No Country For Non Cooks
The only thing Aaron has ever successfully prepared is boiled dumplings. So it's a good thing then that, at 35, this sales and marketing representative still lives at home and can generally rely on "meals by mom. However, Aaron fears that if he doesn't figure out to cook soon, he may be single forever. Aaron dives in and attempts to make crab cakes and then finds himself in a pinch when he learns how to prepare lobster from an expert. Next up he learns how to make a creamy lobster pasta dish and tries to get lucky with his lime tarts for a special Ladies Night. Christine will be swimming upstream as she tries to build Aaron's culinary confidence, after all for Aaron this is a "bake it or break it situation.
1008 : Spicy Southwestern Soup
Believe it or not, spicy heat actually helps cool you down on a hot day! Michael decides to experiment with chilies, and, taking his son Gabe's young palette into consideration, he creates a few versatile chili-infused soups and salads that complement almost any dish. Recipes include: Grilled Corn Soup with Roasted Red Peppers, Chicken and Cheddar; Fennel Salad with Honey-Lime Vinaigrette; and Red Pepper Puree for garnishing.
1009 : Spicy Barbequed Lamb
211 : Nice Family Home, Pt. 1
Jessica and Mark are a young couple living and working in Thailand after meeting there several years ago and falling in love. They are looking for a permanent home in Bangkok, and after chatting with her friend Mae, Jessica knows that Mike Donia is the man for the job. With the help of local agents Max Gloeckner and Nala Gill, will Mike be able to find a place that suits the whole family? This episode features the first two of four properties Mike shows to his clients.
212 : Nice Family Home, Pt. 2
Jessica and Mark are a young couple living and working in Thailand after meeting there several years ago and falling in love. They are looking for a permanent home in Bangkok, and after chatting with her friend Mae, Jessica knows that Mike Donia is the man for the job. With the help of local agents Max Gloeckner and Nala Gill, will Mike be able to find a place that suits the whole family? This episode features the last two of four properties, as well as the reveal of which house the clients decide to purchase.
A young, single mother, Jen, begins to lose her faith in the magic of Christmas. However, when she takes her son Eric to see the local mall Santa, Jen immediately feels an attraction and connection with Chris, the young, attractive man filling the suit. As they begin spending time together, she begins to rediscover her belief in Christmas. Little does Jen know that Chris is the son and heir to the "real Santa, and his mission is to find himself a Mrs. Claus. As the two fall for one another, Chris faces his inevitable return to the North Pole.
Maya, a recently heartbroken pet company executive, couldn't have any less in common with her co-worker, Pat, who happens to be the company founder's son. But, tasked with traveling across the country on a Christmastime social media tour for the company's leading canine and most-prized possession, Scoots, fate finds a funny way to intervene. In their race against the clock, the two begin to fall for one another. Unbeknownst to Maya, though, her remorseful ex-boyfriend is in close pursuit, hoping he can win her back.
123 : 4 Generation '48 Ford Truck Part 3
124 : 4 Generation '48 Ford Truck Part 4
117 : A Touch Of Asian Inspiration
118 : Consider This
811 : The Wow Factor
Stephanie and Sam are parents of four whose financial priorities are very different. Sam's need to have the biggest and best of everything has led to financial chaos, as Sam pursues what he calls "the Wow Factor. Despite the fact that the family has already lost one home, and may be on the brink of losing another, Sam seems oblivious to the toll his actions are taking on his wife and children. While Stephanie tries her best, she's ultimately left with some very tough choices to make.
812 : The Marshmallow Test
Newlyweds Shannon and Colin started their marriage off in an unusual way “ as an engaged couple, they purchased a brand new home and made the mortgage payments for eight months while still living separately in their parents' homes. Once they moved in, Shannon's desire for the the lifestyle of a couple twice their age led them to some expensive choices, and now it's all catching up to them. Amongst other things, the young pair argue about how much debt they're actually in: Shannon says it's about $30,000, while Colin insists the sum is only $25,000. Whatever the sum, one thing they can agree on is that "having become accustomed to certain lifestyles in a rent free environment, they're now finding it difficult to give up their free spending ways. They admit they're in way over their heads. Besieged by the escalating payments, they want a way out that won't cost them everything they (don't) own. They lack the tools, expertise and perhaps even the will power to manage on their own and the